This is copied from a recent reader site…..
Body love, mental health, and critical theory
A WORD ON TRIGGER WARNINGS
Gender, Embodiment, and Weight Lifting
[Content note: sexualized violence and objectification of women]
“I want to talk about embodiment and how it differs by gender. Embodiment is a bit of a nebulous concept, but basically it means a deep knowing of your body and its capabilities, and a feeling of groundedness rather than disassociation. It’s that knowing that tells my brother when he looks at a rock five feet away that he can do a two-foot jump and make it safely. It’s that trust that allows baseball players to dive for a ball and trust their body knows how to land. It’s that feeling that lets you throw a punch and know how it’s going to land.If you’ve ever been on a rocky beach, a beach strewn with boulders to get down to the water, and seen young men stride confidently, maybe even jump from one to the next, while their female companions tentatively step, test, then shift their full weight, maybe taking the hand of their boyfriend or friend, that’s the gendered difference in embodiment. Of course, not all men are embodied and not all women are disembodied. But research shows that a lot more men are embodied than women, and that men and women talk about their bodies in very different ways. This is likely because we live in a culture that prizes men as the subjects and relegates women to object status. How do you find embodiment as an object? It is likely because boys are taught from a young age that being boisterously in their bodies is their birthright, while girls are taught to lock it down.”
Many thanks for this post – whoever you are.